How to Measure Your Bra Size at Home in Pakistan

Did you know that nearly 80% of women in Pakistan wear the wrong bra size? This is not because of lack of options — it is because most women have never been properly measured. Wearing the wrong size causes back pain, shoulder strap marks, poor posture, and daily discomfort. The good news? You can measure your perfect size at home in under 5 minutes using just a measuring tape.

Step-by-Step Bra Size Measurement

• 1
  Measure Your Band Size (Underbust): Wrap the measuring tape snugly around your ribcage, directly under your breasts. Keep it level. Note the number in inches. If it is an even number, add 4 inches. If it is odd, add 5 inches. This is your band size.
• 2
  Measure Your Bust Size: Wrap the tape around the fullest part of your chest, keeping it level across your back. Do not pull too tight. Note the measurement in inches.
• 3
  Calculate Your Cup Size: Subtract your band size from your bust measurement. The difference in inches tells you your cup size. See the chart below.
• 4
  Combine Band + Cup: Your band number plus your cup letter gives your size. For example: band 34 + difference 2 inches = 34B.

Cup Size Chart for Pakistan

Galaxy Bra Size Chart — Band Sizes Available

Padded vs Non-Padded Bra —
Which One is Right for You?

One of the most common questions Pakistani women ask is: “Should I buy a padded bra or a non-padded bra?” The honest answer is — it depends on what you need it for. Both styles have their advantages and Galaxy Undergarments offers premium quality in both categories. Here is everything you need to know.

Types of Padded Bras Available at Galaxy

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  Dressing Bra (Heavily Padded): Creates maximum lift and shape. Perfect for special occasions, wedding events, and formal outfits. Available at Galaxy Padded Bra Collection.
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  Lightly Padded Bra: Offers a natural shape with a little extra coverage. Ideal for office wear, casual outings, and daily use under fitted clothes.
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  Push-Up Bra: Lifts and brings the bust together for a fuller look. Very popular for special occasion outfits and low-cut tops.

Body Shapers in Pakistan —
Complete Guide for Women

Body shapers have become one of the most popular undergarment products in Pakistan. Whether you want a smoother silhouette under a shalwar kameez, a flatter tummy for a wedding outfit, or more confidence in fitted clothing — a body shaper can help. Galaxy Undergarments offers high-quality body shapers at affordable prices for women across Pakistan.

What is a Body Shaper?

A body shaper is a close-fitting undergarment made from stretchy compression fabric. It is worn under your regular clothes to smooth, firm, and contour the body. Body shapers can target specific areas like the tummy, waist, hips, thighs, or the full body. They do not change your actual body — they just give a smoother, more contoured appearance under clothing.

Types of Body Shapers

• 1
  Tummy Control Shaper: Focuses on flattening the stomach area. Ideal under fitted kameez and western tops. Most popular style in Pakistan.
• 2
  Full Body Shaper: Covers from bust to thighs. Smooths the entire silhouette. Best for tight dresses and formal outfits.
• 3
  Waist Cincher: Targets the waist area to create an hourglass appearance. Can be worn under or over regular clothes.
• 4
  Thigh Shaper / Shorts: Smooths the hip and thigh area. Very comfortable for everyday wear under trousers and skirts.
• 5
  Open Bust Shaper: Shapes the body while allowing you to wear any bra of your choice with any neckline.

Teen Bra Guide for Pakistan —
A Guide for Mothers & Girls

Starting to wear a bra is an important milestone for young girls. In Pakistan, many mothers feel unsure about when to start, what size to buy, and what style is appropriate. This guide answers all those questions kindly and practically, so both mothers and daughters can feel confident and comfortable.

When Should a Girl Start Wearing a Bra?

There is no fixed age — every girl’s body develops differently. The right time to start is when a girl begins to feel more comfortable with chest coverage, usually between ages 8 and 13. Signs to watch for include breast development, discomfort during physical activity, or the girl asking for one herself.

Galaxy Teen Bra Size Guide

Best Nightwear & Night Suits
for Pakistani Women

Good quality nightwear is not a luxury — it is essential for a comfortable, restful sleep. In Pakistan’s hot climate, choosing the right nightwear fabric and style makes a huge difference to how well you sleep. Galaxy Undergarments offers breathable, soft, and beautiful nightwear collections for all sizes.

Best Fabrics for Nightwear in Pakistan’s Climate

• 1
  Pure Cotton: The absolute best choice for Pakistan. Breathable, soft, and absorbs moisture. Keeps you cool in summer and warm in winter. Galaxy’s top recommendation.
• 2
  Cotton Blend: A mix of cotton and a small amount of polyester. More durable and less wrinkle-prone than pure cotton, while still being comfortable.
• 3
  Satin / Silky: Very smooth and elegant. Better for cooler weather and special occasions. Not ideal for Pakistan’s peak summer months.

Ligari Underwear vs Panties —
Pakistan’s Complete Guide

Ligari is a uniquely Pakistani style of ladies’ underwear that has been popular for generations. If you have ever wondered what makes ligari different from regular panties, and which one is better for daily wear in Pakistan — this guide answers everything clearly.

Plus Size Bras in Pakistan —
Sizes 44 to 56 Complete Guide

Finding a well-fitting, comfortable plus size bra in Pakistan has historically been a challenge. Many shops stop at size 40 or 42, leaving larger women without proper support. Galaxy Undergarments is proud to offer plus size bras from size 44 all the way to size 56 — because every woman in Pakistan deserves comfort, support, and proper fit, regardless of her size.

Why Proper Support Matters for Plus Size Women

Women with larger bust sizes need strong, well-structured bras more than anyone. Wearing the wrong size or a poorly made bra can cause serious back pain, shoulder pain, skin irritation, and poor posture. A properly fitting plus size bra distributes weight evenly, improves posture, and makes you feel more comfortable and confident throughout the day.

Galaxy Plus Size Bra Range

Camisole & Shames —
Why Every Pakistani Woman Needs One

A camisole (known locally as a shames or newar) is one of the most versatile and useful innerwear items a woman can own. It is a lightweight, sleeveless undershirt worn under your regular clothes for extra coverage, warmth, and comfort.

Why Wear a Camisole in Pakistan?

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  Extra Modesty: Provides an extra layer of coverage under thin or see-through fabrics, very important for kameez and sheer dupattas.
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  Sweat Absorption: Acts as a barrier between your body and outer clothing, keeping your clothes cleaner for longer.
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  Warmth in Winter: A thin cotton or thermal camisole adds a light layer of warmth under winter clothes without adding bulk.
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  Smooth Base Layer: Prevents outer fabrics from clinging to the body, giving a smoother silhouette under fitted clothes.